A workshop on mindfulness and self-compassion. A chance to learn grounding techniques, be kind to yourself and create your own piece of art!
Who is Zenisha?
Zenisha is a passionate mental health professional with an M.A. in Developmental Psychology from Columbia University, New York, and a P.G. Diploma in Life Skills and Personal Safety Education. She has over 5 years of experience working with adults and children . Through her private practice(MeHFit) and workshops, Zenisha hopes to co create safe, compassionate, and collaborative spaces for healing and growth
To know more about her: Zenisha’s Insta: Zenisha (@mehfit7) • Instagram photos and videos
Zenisha’s LinkedIn: Zenisha Shah - Chennai, Tamil Nadu, India | Professional Profile | LinkedIn